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Lemongrass

Lemongrass is a very useful medicinal plant and a tasty food flavoring. It is known for its aromatic citrus flavor with a trace of ginger. It has a popular name citronella the common scent you find in candles, perfumes, and soaps.

Health benefits lemongrass:

  • It contains anti-bacterial and anti-fungal properties
  • It helps to detoxify the liver, pancreas, kidney, bladder and digestive tract
  • Help boost the immune system
  • It helps alleviate indigestion by improving bowel movement due to high fibre
  • It improves the skin by reducing acne and pimples
  • It helps to tone muscles and tissues
  • Helps in menstrual troubles
  • Helps reduce blood pressure and improves circulation
  • Helps reduce cellulite
  • Helps prevent colon cancer
  • Acts a sedative to the central nervous system
  • Helps in reducing fever
  • Helps in flatulence
  • Relieves arthritis and rheumatism
  • Fights depression
  • Reduces body odour
  •  Controls cholesterol levels

Usage: bring your water to a boil then add a teaspoon or teabag of lemongrass, leave to settle for at least 5 to 10 minutes

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Equatorial Naturals

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Specialists in Natural Organic Healthy Foods, Herbs & Promoters of Healthy Lifestyle

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NATURE’S HEALTH LTD was formed with an objective of providing information to customers on Healthy Lifestyle and providing Natural and Organic Healthy Foods.

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Website:www.equatorialnaturals.com

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